Weight & Cardio Room Orientation

Please enjoy our weight and cardio orientation video at your convenience.  This is where you can learn how to properly use our weight and cardio rooms, the rules, proper etiquette, and how to adjust machines specifically for your needs.
You must be 16+ years to use our weight and cardio room.  You can use these rooms at 14 & 15 years old with an adult present, OR, you can watch this video and then ask our front desk staff about the orientation quiz for 14 & 15 year old's.  Once you pass this quiz you will go into our system and be able to use the rooms at 14 + without an adult.
If you have any questions please give us a call at (907) 228-6650.
Enjoy the video and we hope to see you at our facilities!